One of our favourite essential oils is Lavendula angustifolia OR
more commonly know as Lavender.
It’s one of the most popular and versatile essential oils used in aromatherapy.
The oil of course promotes relaxation but is helpful in treating so much more, including anxiety, fungal infections, allergies, depression, insomnia, eczema, nausea, and menstrual cramps to name a few.
At essential Beginnings we have many products containing Lavender. Why not try one? perhaps for sleep issues, you wont be disappointed.
For those sleepless little ones, may we suggest you try nigh nigh. Its found in our essential babies & children collection. There is also the equivalent for adults - “slumber” found in our essential womens collection.
Here’s to a good nights sleep.